In today’s Daily Vision Vlog, Dr. Voss discusses blue light and how it affects your vision. Blue light comes from computer screens and digital devices and can affect your eyes.
Too much blue light exposure can cause fatigue, migraines, and eye strain. Blue light can also suppress the melatonin production in your body which can affect your sleeping patterns.
It is important to wear blue light glasses to avoid too much exposure to blue light and also take frequent breaks. Our office offers prescription glasses with a blue light filter as well. Call us today at (713) 664-8087 to learn more.
You can find all our Daily Vision Vlogs on the website here or by visiting our YouTube channel.